TRX has become a Bestie for years and can be yours too!


Over the years this tool has been my best friend, in which I almost carry anywhere when I need a strength training workout. My friend is TRX (Total Resistance Exercise). I love how it’s keep me in such great shape in conjunction with my daily cardio. I literally can put in on anything and build muscle without having a gym membership.

So some might ask, what is TRX? TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user’s body weight to complete the exercises. So can get yours today and get the great results like myself and many other my clicking this link


I Love Matcha


  • This beautiful matcha set serves contains one earthenware Mixing Bowl, one wooden scoop and whisk.
  • This set is designed in Japan and Made in China. Handwash only.
  • Measurements: Bowl 4.5″ in diameter and 3.25″ tall. Whisk is 4.25″ tall and 2.25″ wide. Scoop is 7″ long.
  • We put aesthetics and quality together into this traditional ceremonial black tea set.

Buy here by clicking this link from Amazon.

#matcha #greentea #weightloss #fatburner #health #wellness #caffeine #metabolism

St. Patty’s Dinner

I enjoy the #ketodiet if I crave a burger I can have one. There’s always alternatives that are healthy and help keep you shredded! #ketosis #ketosis #ketotransformation #ketogenicdiet #fatloss #weightloss #hflc #fats #healthyfats

Using ACV On Keto

Try Bragg’s Apple Cider Vinegar for WEIGHT LOSS! Given that vinegar lowers blood sugar and insulin levels, it makes sense that it could help you lose weight. A number of studies involving human subjects have resulted in real weight loss on the scales, showing just how potent the vinegar can be. I use it on a daily basis to help with my Keto Diet. Make sure you CLICK the link to purchase your bottle from Amazon

#acv #braggs #weightloss #applecidervinegar #fatburner #keto #carbblocker


“Today I will do what others won’t, so tomorrow I can accomplish what others can’t.” —Jerry Rice #iRobicsATL #fitness #dancefitness #atl #weightloss #motivation #inspire